Item Package Dimensions L x W x H | 72 x 18 x 17 inches |
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Package Weight | 131.54 Kilograms |
Item Dimensions LxWxH | 68 x 42 x 78 inches |
Item Weight | 260 Pounds |
Brand Name | MARCY |
Warranty Description | 2 year manufacturer |
Model Name | MWM-990 |
Color | Black |
Material | Steel, Vinyl, Foam |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | Marcy |
Part Number | MWM-990 |
Style | Black |
Included Components | one home gym, Warranty card, 150lb stack weights, User manual |
Size | 150lb stack home gym |
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Marcy Dual Functioning Body Fitness Workout 150 Pound Stack Home Gym System with Adjustable Preacher Curler Pad and Overhead Lat Station, White/Black
Delivery & Support
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Purchase options and add-ons
Item Weight | 260 Pounds |
Brand | MARCY |
Color | Black |
Material | Steel, Vinyl, Foam |
Product Dimensions | 68"D x 42"W x 78"H |
About this item
- PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
- WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
- DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
- REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
- CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
- Assembled Dimensions: 68”L x 42”W x 78”H || Maximum Weight Capacity: 300lb
- Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.
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From the manufacturer
Marcy 150 lb Stack Home Gym MWM-990
Get over 30 strength training exercises with the Marcy 150 lb Stack Home Gym to effectively burn calories and increase your muscle mass. This home gym features dual-functioning press arms for chest press and pec fly exercises. The dual-function leg developer properly aligns with the knee joints for effective leg extensions and leg curls. The multi position high and low pulleys and cables are connected to a 150 lb adjustable weight stacking for a smooth and controlled body exercises and hence no need to load and unload weight plates. Work on toning your abs and triceps with the adjustable preacher curl pad. Enjoy resistance training at home with the ultimate home gym that’s built to last!
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Weight Stack Lock for SafetyTo ensure your plates are securely locked, preventing unauthorized use, the Marcy 150 lbs. Stack Weight Home Gym includes a weight locking pin and combination lock. |
Leg Developer – Easy and Fast Leg WorkoutsThe leg developer aligns with knee joints for a comfortable leg day workout. With 4 comfortable foam rollers, the leg developer delivers a quick and comfortable quadricep workout. |
Adjustable Preacher Curl PadThe lower pulley can be used with the preacher curl pad for preacher curls. Perform curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Simply use the knob to remove, add, or adjust the Preacher Curl Pad as needed. |
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Foam Padded Press ArmsThe dual function press arms include foam padding for your comfort during your butterfly exercises and chest presses. |
Upper Pulley Workout – Lat PulldownThe Upper Pulley works with the Lat Bar for various workouts including Lat Pull-downs. Lat Pull-downs are a great way to work up to pull ups. |
Cable Standing Leg CurlThe lower cable and ankle strap included with the home gym gear offers several lower body exercises. Complete cable standing leg curls to target your calf and hamstring muscles. |
Marcy 150 lb. Multi-functional Home Gym Station MWM-990 | Marcy 150 lb. Multi-functional Home Gym Station MWM-988 | Marcy 150 lb. Stack Home Gym MWM-4965 with Ab-Station | Marcy 200 lb. Stack Dual Function Home Gym MKM-81010 | Marcy 150 lb. Multifunction Steel Home Gym Weight Stack Machine MWM-989 | |
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Customer Reviews |
4.4 out of 5 stars
2,315
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4.4 out of 5 stars
1,818
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4.4 out of 5 stars
542
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4.2 out of 5 stars
414
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4.4 out of 5 stars
1,818
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Weight Stack | 150 lb | 150 lb | 150 lb | 200 lb | 150 lb |
Assembled Dimensions | 68L x 42W x 78H inches | 68L x 42W x 78H inches | 73L x 42W x 78H inches | 73L x 41W x 85H inches | 68L x 42W x 78H inches |
Max User Weight | 300 lb | 300 lb | 300 lb | 300 lb | 300 lb |
Pulley System | Upper & Lower | Upper & Lower | Upper, Mid & Lower | Upper & Lower | Upper & Lower |
Preacher Curl Pad | Yes (Removable) | Yes (Removable) | x | Yes (Removable) | Yes (Removable) |
Press Arm Motion | Chest press and butterfly press | Chest press and butterfly press | Chest press and butterfly press | Chest press, butterfly press, and lat row | Chest press and butterfly press |
Leg Developer | ✓ | ✓ | ✓ | ✓ | ✓ |
Ab Station | x | x | ✓ | x | x |
Accessories | Lat bar, Ankle strap | Lat bar, Ankle strap | Lat bar, Ankle strap, Abdominal strap, Single handle | Lat bar, Shiver bar, Ankle strap, Single handle | Lat bar, Ankle strap |
Product Description
Good things come to those who sweat. The Marcy 150 Pound Stack Home Gym brings the complete gym experience to your doorstep. With its versatile features and 150-pound stack, it ensures a comprehensive workout for your best body ever. If the fast-paced and often crowded environment of a traditional gym isn't quite your cup of tea, or if finding the time within your packed schedule proves to be a challenge, rest assured that this convenient home gym stands ready to cater to your fitness needs around the clock. Sporting a sturdy steel construction, it ensures a durable and reliable setup, empowering you to engage in accurate workouts and make substantial gains at your own pace. Whether you aim to break a sweat in the early morning or burn the midnight oil, this home gym guarantees unfettered access and the tools required to embark on your iron-pumping journey. It has an adjustable preacher curler pad, and an overhead lat station for back, abs, and tricep exercises, with high and low pulleys for upper and lower body exercises for sculpting your body. The dual functioning, independent motion, chest press arm, and vertical butterfly movements get you the results you want to see, and the leg developer allows for leg extensions and leg curl exercises that tone your quads and calves and make you want to show them off every day. The product ships in 3 separate boxes that may not all arrive simultaneously.
Product information
Technical Details
Additional Information
ASIN | B00JGRBSS6 |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #60,333 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #53 in Home Gym Systems |
Date First Available | April 4, 2014 |
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Marcy MWM990 150 lbs Stack Home Gym
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality of the strength training machine. They say it is well built, reliable, and solid. They also appreciate the value, and versatility. However, some customers have reported issues with the machine arriving damaged. Opinions are mixed on compactness, parts, ease of assembly, and movement.
AI-generated from the text of customer reviews
Customers like the quality of the strength training machine. They say it's well built, reliable, and sturdy. Some mention that the operation is balanced and the finish is good. Overall, most are satisfied with the quality and functionality of the product.
"...Everything works, it feels solid in use, and there are no show stoppers in terms of size or any other aspect...." Read more
"...The build quality is excellent. FAR better than a lot of other more popular products like Golds Gym products. Beefy built quality for sure...." Read more
"...When properly assembled, the unit seems sturdy.As compared to commercial gym equipment, this unit performs very well...." Read more
"...USE: The machine and pulleys move well. The operation is balanced, and the printed instructions on the weight stack cover are useful...." Read more
Customers say the strength training machine provides all the different full body workouts one needs to work all the muscle areas. They also say it's a well built gym that allows one to do many different exercises. Customers also mention that it'll give them a decent workout.
"...much faster and easier switching weights between exercises and far better for a gym that is used by more than one person in a family...." Read more
"...Take your time and/or ask for help with assembly.Very versatile machine, but again, it CANNOT be adjusted...." Read more
"...In use, it provides me enough flexibility I'm happy with it. It provides a chart of how to do each exercise and what each exercise works...." Read more
"Good exercise equipment" Read more
Customers like the value of the strength training machine. They say it's a great product for the money, not cheap, and decently put together for the price offered. Customers also say it is a good investment in your physical health.
"...What you are getting is a very reasonably priced home gym that will let you do a moderate work out in the comfort of your home...." Read more
"...So overall, a decent bang for the buck. If it holds up, I will update this." Read more
"The Marcy MWM-990 Home Gym is decently put together for the price offered...." Read more
"...This Marcy home gym is reasonably priced for all the features that it has.Assembly was not difficult, just a little time-consuming...." Read more
Customers are mixed about the ease of assembly of the strength training machine. Some mention that the instructions are straight-forward and adequate, while others say that the pictures can be a little unclear. The set up is not bad, but time consuming. However, some customers find the instructions confusing and difficult to follow.
"...Assembly instructions are good and assembly takes between two and three hours...." Read more
"...all mechanically inclined, you won't find it difficult, but it is time consuming. The diagrams are reasonably clear, but they could be better...." Read more
"...The operation is balanced, and the printed instructions on the weight stack cover are useful...." Read more
"...it, so I can't give an accurate timeline for that, but the instructions were very clear. Everything works very well...." Read more
Customers are mixed about the movement of the strength training machine. Some mention that the machine motions are smooth and adjustments can be done quickly. However, others say that the system seems to have a somewhat limited range of motion, and the chest press range of movement is short.
"...I'm 6 ft tall and find it hard to achieve full range of motion for many of the exercises, and the position of my hands for the chest press is lower..." Read more
"...It's very smooth in it's operation with nice and easy cable adjustments for tension...." Read more
"...press are fine for the press, but their positioning make it impossible to do flys without removing them entirely...." Read more
"...USE: The machine and pulleys move well. The operation is balanced, and the printed instructions on the weight stack cover are useful...." Read more
Customers are mixed about the compactness of the strength training machine. Some mention that it is small enough to sequester it to a discrete corner of their home, while others say that it's too small for them and not for anyone tall.
"...Everything works, it feels solid in use, and there are no show stoppers in terms of size or any other aspect...." Read more
"...However also this gym is too small for my reach and adjustments for your height/reach are not possible...." Read more
"...I'm 5'8" and the overall sizing of everything fits me very well. I really enjoy this machine." Read more
"...No long line for a machine in my living room.It is small enough I was able to sequester it to a discrete corner of the living room,..." Read more
Customers are mixed about the parts of the strength training machine. Some mention that all the pieces were included along with a few spare hardware pieces. However, others say that they received only weights and that the rest of the order went missing.
"...the one video I found shows the correct snap links but the machine doesn't come with them...." Read more
"...Four hours is probably a good estimate. All the parts were there, and everything fit together well...." Read more
"...One piece arrived broken, and another missing. I found that calling them was not the best idea since I could not get through to support...." Read more
"...a while to assemble, there are no directions, only diagrams and parts lists which are sometimes wrong...." Read more
Customers are dissatisfied with the damage to the strength training machine. They mention that the weights were bent and had 2 massive dents in it, or two pieces arrived with little scratches or dents. The cover was dented and not able to be repaired, and the protector panel was dinged and bent in a couple of spots. The plate that covers the weight was damaged, and one of the pulleys was broken. The seat was ripped, and there was damage on the front Marcy sign.
"...quality issues: the cover panel for the weights was scratched and dented (the package was damaged to some extent - being very heavy)...." Read more
"...The plate that covers the weight was damaged but that was most likely due to shipping. It is functional so, not making a big deal out of it...." Read more
"One or two pieces arrived with little scratches or dents but it’s hard to expect otherwise with shipping companies...." Read more
"Order arrived in three boxes on time as planned. There was no damage to the boxes and no parts missing because of the unit being packaged very well..." Read more
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After using this home gym for about a month and a half, I can say I am pretty much completely happy with it. The exercises I can do on the machine are a good complement to those I do with dumbbells. Everything works, it feels solid in use, and there are no show stoppers in terms of size or any other aspect. One complaint I read about after my initial review is that the chest press handles get in the way when doing the fly exercise, but that is not a problem for me. At 5'11 180 I'm not small, but I'm not especially barrel chested, nor do I have ginormous pecs, so I can see how for a larger individual it could be an issue.
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I bought this gym to use for exercises I can't easily duplicate with hand weights. After using it for a couple of weeks, my impressions are mostly good. I have not used any other home gym before, so my only point of comparison is with commercial grade machines, and the Marcy does seem a bit cheesy by comparison. However, my guess is that it is at least comparable to other home products at a similar price. I wouldn't suppose this product will stand up to 20 years of frequent use, but then again, neither will I. :) For the money (which was $400 when I bought it) I think it is most likely a decent value.
As you have probably read, assembly of this gym isn't exactly trivial. If you are at all mechanically inclined, you won't find it difficult, but it is time consuming. The diagrams are reasonably clear, but they could be better. Four hours is probably a good estimate. All the parts were there, and everything fit together well. The one construction issue I had was that the swing arm for the chest press and butterfly station does not align perfectly with the frame, and therefore the rubber bumper it rests against. However, it is close enough to not cause a problem. If I had noticed it before I assembled everything, I may have been able to bend the pivot plates at the top a bit with a mallet before mounting if I wanted it to fit better. In terms of tools, the required allen keys are supplied, but you will need wrenches (and maybe that mallet ;) ). I used a socket, a box end, and a small adjustable wrench. One suggestion I saw in another review is that you should make sure you string the cables thru the pulleys as you install them, and that was in fact helpful.
The main quality issue I have had was with a pivoting pulley bracket, which broke in two the first time I tried to use the machine. I contacted Marcy thru their web site, and they responded quickly, sending a replacement thru the mail. If you are concerned about quality, you might want to check warranty periods when comparing products. The Marcy is 2 years. I saw a similar Gold's gym product with a warranty of only 90 days(??) and I believe I've seen other gyms with 5 years or more, but I don't recall it they were more expensive.
Others have commented on the size, and I believe I've seen responses from Marcy that it was designed for people 6'3" or less. I am 5'11" (I think I have shorter than average arms and longer than average legs for my size) and it fits me fine, but I can see how the lat pull-down would not allow full range of motion if you were much taller. On the other hand, as far as I can tell, the size is comparable to other similar products, which are designed to be compact.
One note about the weight - the resistance range noted in the manual is 30-160 lbs in 10 lb increments for most exercises. That is with 1-14 plates in use. The chest press allows up to 200 lbs in 13 lb increments.
The system comes with a couple of "quick links" with a threaded closure for attaching the foot strap and lat/curl bar. I bought a couple of spring links so I wouldn't have to deal with the threaded rings each time I changed attachments.
I've had a Pro-From gym similar to this Marcy product and also had a huge Leverage type of gym that used free weights with no pulleys. It was recommended to try a BowFlex gym. There is no comparison at all between this type of gym and a BowFlex. I don't like the BowFlex at all. There is no structure to a BowFlex. I mean no pivot point...no references to the method an exercise is executed. With a gym like the Marcy you have a bolted together structure where you're pushing or pulling actual weight (not resistance) and the part of the gym you are touching and using to execute your workout is part of the machine. This makes a huge difference in the effectiveness in your workout. The exercises are focused on the muscles because the way the machine works. This is not the case with a design like the BowFlex. The BowFlex has no structure when it comes to what you use to do execute the exercise. It's just long cables connected to flex rods through a pully. As you're doing the exercises you're not able to focus on just the muscle group target because you also have to provide the stability because the cables with the handles are flailing all over the place. Again...no structure...so BowFlex was a NO GO for me.
Due to a life change, relocating, etc. I haven't worked out in 2.5 years. I sold the Leverage type gym because it simply wouldn't fit in the space available. I've been wanting to get another gym for the last two years. I looked into many brands here in Amazon and other vendors. The Marcy seem to offer more than the others for less money but also seemed to be better built.
What I'm about to say is so incredibly rare for me to feel this...but this Marcy product actually exceeded my expectations! Go figured! I can't recall the last time anything exceeded my expectation but it's true.
The build quality is excellent. FAR better than a lot of other more popular products like Golds Gym products. Beefy built quality for sure. It was built a bit stronger than the Pro-Form gym I had in the 90s.
It's very smooth in it's operation with nice and easy cable adjustments for tension. I'm sure the cables will stretch a bit but it's no problem with the design to tighten them up.
This is the very first gym that I actually can use for biceps curling. I was never able to use any gym I've had in the past for this. I always used dumb bells but the lower pulley with the chain a V-Bar (not included) and the declined forearm rest pad worked amazing well!
Really it offer nearly everything that one needs to get a full workout. Since this is a pulley/cable type of gym the weight plates (10 pounds each) doesn't tell the whole story of what you're actually lifting. There is a simple chart on the last page of the manual that indicates what each weight plate is at each "station" which of course depends on the combination of the pulleys it's going through. I have to say I do miss the weight plate/pulley/cable type of gym. It's so much faster and easier switching weights between exercises and far better for a gym that is used by more than one person in a family.
One note here; I have purchased this gym but haven't received it yet. My brother also bought one and I was staying at his house out of state and was able to help assemble it and use it.
Two things I added to this gym was the V-Bar cable attachment which was amazing for dual bicep curl using the forearm pad that comes with this Marcy product. https://www.amazon.com/gp/product/B08NP8WW27/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
And padded foam grips for the chest press handles as I have found even with padded workout gloves it's still a bit painful on the palms. This set (2) of foam grips slides on to the U shaped handles for the chest press exercise. Use some hair spray and slid them onto the U shaped handles before assembly. BIG difference in comfort.
https://www.amazon.com/gp/product/B07PMCV6MR/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
Assembly instructions are good and assembly takes between two and three hours. It seems like three bolts (at the cable ends) are a bit short but suffice.
If you overtighten, undertighten, or fail to follow the instructions completely, you are asking for trouble. Take your time and/or ask for help with assembly.
Very versatile machine, but again, it CANNOT be adjusted. The only adjustment is for the preacher curl attachment. When properly assembled, the unit seems sturdy.
As compared to commercial gym equipment, this unit performs very well. My opinion is it's worth closer to $500 though. Time will tell if it holds up to everyday use.
Reviewed in the United States on October 9, 2023
Assembly instructions are good and assembly takes between two and three hours. It seems like three bolts (at the cable ends) are a bit short but suffice.
If you overtighten, undertighten, or fail to follow the instructions completely, you are asking for trouble. Take your time and/or ask for help with assembly.
Very versatile machine, but again, it CANNOT be adjusted. The only adjustment is for the preacher curl attachment. When properly assembled, the unit seems sturdy.
As compared to commercial gym equipment, this unit performs very well. My opinion is it's worth closer to $500 though. Time will tell if it holds up to everyday use.
Top reviews from other countries
Très bon appareil dans l'ensemble, je conseille
Reviewed in Mexico on June 28, 2022