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Sunny Health & Fitness Magnetic Rowing Machine w 53.4" Extended Slide Rail, Smooth Quiet Resistance and Optional Exclusive SunnyFit App

4.4 4.4 out of 5 stars 18,799 ratings

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About this item

  • DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals
  • EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size
  • ADJUSTABLE MAGNETIC RESISTANCE: With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey
  • TRANSPORTATION WHEELS: Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain
  • NON-SLIP FOOT PEDALS: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your feet saddled with so you can focus on the workout without feeling unbalanced
  • UNSHAKABLE FITNESS: The floor stabilizers ensures that you'll no longer have to be concerned with wobbly or shaky strokes again.

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Product Description

RW5515 New2
RW5515 Hotspot

What type of pulley handle is on this rower?

The SF-RW5515 features a durable nylon pulley. Pulley line is flat and provides a smooth and quiet pull with each row.

How high does the seat sit from the ground?

The cushioned seat measures 10.1 inches at its lowest and max 11.7 inches, making it easy to get on/off the machine.

Is this machine easy to pack away to save space when not in use? Does it fold up by chance?

Yes, there's a pin that you can remove to fold it in half, the sliderail will fold upward. Reinsert the pin to secure. Wheels at the front of the unit make it easily portable for storing.

What type of pedals does the rower have?

Pivoting pedals feature a textured non-slip surface. Built in straps are adjustable and fit all sizes to secure your feet in place.

Will this rower provide a full body workout or is it targeted?

Rowing provides an excellent full body workout! This low impact exerciser will workout the upper body, lower body, and even core muscles.

Accessory Items

Roller Wheel

NO. 003

Mat

NO. 074-L

NO. 089-COMBO

NO. 089-COMBO

AB Roller

SF-A022005

DB02-5

SF-DB02-5

SF-VP822058

SF-VP822058

SF-WS022063

SF-WS022063

Customer Reviews
4.3 out of 5 stars
1,805
4.6 out of 5 stars
25,124
4.5 out of 5 stars
46
4.3 out of 5 stars
1,805
4.5 out of 5 stars
159
4.7 out of 5 stars
43
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Use
Ab Roller Floor Mat Exercise Stretch Bands Core Roller Trainer for Ab Round Dumbbells 5-LB ‎Vibration Platform Body Fat Composition BMI Scale
Material
Plastic ‎Polyvinyl Chloride ‎Natural Rubber Alloy Steel Polyurethane (PU) ‎Plastic
Dimensions (LxWxH)
10.2"L x 2"W x 7.5"H 30L x 20W x 0.16H in 51.2"L x 1.2"W ‎56.1"L x 22.6"W x 36"H 7.87"L x 5.04"W 44.5"Lx 17.35"W x 7.5"H 11"H x 11"W x 1"H
Suggested Users
Unisex-Adult Unisex-Adult Unisex-Adult Unisex-Adult Unisex-Adult Unisex-Adult Unisex-Adult

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Sunny

Sunny Health & Fitness Magnetic Rowing Machine w 53.4" Extended Slide Rail, Smooth Quiet Resistance and Optional Exclusive SunnyFit App


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Customer reviews

4.4 out of 5 stars
4.4 out of 5
18,799 global ratings

Customers say

Customers like the ease of assembly, value, performance, noise and smoothness of the rowing machine. For example, they mention that the instructions are clear, it's well worth the price and that it performs well. Some are happy with smoothness, and strength training. That said, opinions are mixed on quality and resistance.

AI-generated from the text of customer reviews

1,412 customers mention1,272 positive140 negative

Customers find the rowing machine easy to assemble. They say the instructions are clear and concise. They appreciate the labeled and sorted parts that correlate with the steps in the assembly instructions.

"...It’s a good, solid machine and my husband said it was really easy to put together...." Read more

"...All tools and parts were included and instructions were excellent. I put it together in 25 minutes...." Read more

"...Assembly was straightforward despite the large number of sub-assemblies and fasteners...." Read more

"...RECOMMENDATION:I think this is a safe and simple and inexpensive way to get a decent CV workout and to improve overall strength and flexibility..." Read more

1,057 customers mention891 positive166 negative

Customers like the value of the rowing machine. They say it is well worth the price, easy to order, and easy to pay for. Customers also mention that it is a functional and inexpensive rowing bike. They also say it's a great purchase for rowers who can't spend a lot of money or who are starting out.

"...I came across this one at 18,000+ reviews for a really cheap price (compared to 2400)...." Read more

"Despite what some others have said, I think this is an excellent value...." Read more

"...I noticed the price of the machine is even lower than when I bought mine so I consider it an even better bargain at this price...." Read more

"...monitor, but overall this is a very well made and functional rowing machine for the price." Read more

944 customers mention753 positive191 negative

Customers like the noise of the rowing machine. They mention that it's super quiet and works with a smooth motion. They also appreciate the lack of unnecessary bells and whistles.

"...The machine works smoothly and very quietly. The seat glides nicely on the rail with no bumping or catching...." Read more

"...I've had no problems with it so far. It's very quiet; the only real noise is the seat sliding back and forth...." Read more

"...rather than air resistance, which has the advantage of being almost silent during use...." Read more

"...It is very very quiet. I am able to watch a show from my iPad with the sound coming from just the iPad speaker...." Read more

927 customers mention841 positive86 negative

Customers are satisfied with the performance of the rowing machine. They mention that it is effective, sturdy, and functional. The resistance system is smooth and does not appear to affect performance. Some customers have used the product for a few months and have had no issues. Overall, most are happy with their purchase and recommend it to others.

"...It’s a good, solid machine and my husband said it was really easy to put together...." Read more

"...This was extremely helpful.The machine works smoothly and very quietly. The seat glides nicely on the rail with no bumping or catching...." Read more

"...The machine itself seems well built and functions smoothly when I use it. I've had no problems with it so far...." Read more

"...It is not loud, and does not appear to affect performance, but it is concerning that it could be a symptom of an impending failure at some..." Read more

511 customers mention420 positive91 negative

Customers like the smoothness of the rowing machine. They say the back and forth slide motion is smooth, the flywheel action is smooth and quiet, and the row mechanism is pretty smooth. The motion is fluid and comfortable for arms, back, and legs. The noise is okay. Overall, customers are satisfied with the smooth operation and quiet operation of the product.

"...problems are minor and the basic functioning of the machine is sturdy, smooth, quiet and so far reliable...." Read more

"...The seat moves smoothly up and down the rail; the mechanism uses a fiberglass belt rather than a bicycle chain...." Read more

"...I like the seat of this unit. It is textured and has an angled back edge. I think without the two I might slide off the back...." Read more

"...The rowing mechanism is pretty smooth. No complaints whatsoever so far—will see how it holds up overtime!" Read more

484 customers mention440 positive44 negative

Customers like the strength training provided by the rowing machine. They say it provides a great workout, is amazing, and fun. Customers also say it's a low-impact cardio alternative exercise to jogging. They find the workout videos provided to be pretty good. Customers say the machine is great for longer cardio, but for HIIT even an 8 can be too light. They sweat and their muscles feel like they worked.

"...to pay for, easy to assemble and store, easy to use, and provides decent CV workout for the average person." Read more

"...rowed before but some research effort tells me that rowing is good for various muscle groups, low impact, and engages cardio pretty well...." Read more

"...While it's no Concept2 it's a good product and a good workout.There are some things I think could be improved though...." Read more

"...This machine is quiet, inexpensive (less than $250), and gives me a solid workout...." Read more

1,331 customers mention896 positive435 negative

Customers are mixed about the quality of the rowing machine. Some mention it's a really nice, solid machine, with very good quality, while others say that it'd be great for beginners but not a gym quality rower. The electronic screen gadget got such poor reviews, and some wish that the display was more robust.

"...It’s a good, solid machine and my husband said it was really easy to put together...." Read more

"...The seat glides nicely on the rail with no bumping or catching. The flywheel is very quiet and turns smoothly...." Read more

"...The first is the control panel. It's really basic and hard to read unless you have good light. The display itself is not self illuminated...." Read more

"Assembly was easy and didn’t take too long. It’s a simple rower with no frills so it’s perfect if you aren’t looking for something fancy with a big..." Read more

367 customers mention159 positive208 negative

Customers are mixed about the resistance of the rowing machine. Some mention that the resistance is not a lot, and the ability to increase the resistance adequate. They say the 8 levels of resistance are decent and enough to get a good workout. However, other customers say that the range is limited and the resistance max is not very difficult.

"...The resistance level only goes up to 8. We have ramped up pretty quickly going from 3 to 7 within six months...." Read more

"...The resistance is easy to change and I can see the display just fine...." Read more

"...The slight lack of resistance, slightly limited range of motion for anyone in the 6ft+ range, and rudimentary display/tracking options are the..." Read more

"...The resistance is adjustable and in my view the range should be more than adequate for anyone except perhaps a national team heavyweight rower...." Read more

Happy so far
4 Stars
Happy so far
Sunny Health & Fitness Magnetic Rowing Machine SF-RW522016I have only had this for a day, but so far it seems very nice. It was packaged very well and if you take your time and follow the instructions it's very easy to set up.I've been out of shape for a few years and really need to get back into fitness. I chose rowing because it works a larger percentage of your body and it's low impact.I had a limited budget and did a lot of research before finally settling on a magnetic rower and this specific model.I was a little concerned with the tension being too light, as stated on a lot of reviews I read. I can see where that may be the case for some who may be top level athletes or using the rower incorrectly. Again, it's only my first day so I will update another time when I have more experience with it.On initial review I only gave it 4 stars because like most of the lower end models the foot pedals are placed too close to where the strap enters the machine so you only get 75% of the reach when you're in the full forward position (the catch position). I knew this going in, but none the less decided something was better than the nothing I was currently doing. The other issue is the pivoting foot pedals. I can see where it might be helpful for some who have foot or ankle mobility issues, but for the most part, all the research I've done suggests that a non pivoting foot plate is the best to maximize your workout. Again, I knew this going into buying this model.Bottom line...if you do a lot of research you will find that almost no one will recommend a budget rower. They will most likely recommend the Concept 2 (which is the gold standard of rowers) and tell you to wait and save your money for it. It is a great machine and this would be excellent advice for those who have that kind of money or are willing to wait until they save up for it. In my case, that would be a very long time and I wanted to get started now.On first review, this machine seems to be a very well put together and effective rower for its budget price point of around $300. I am looking forward to seeing how this works for me and will update my review when I have more experience with it.
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Top reviews from the United States

Reviewed in the United States on February 4, 2024
Style: SmartVerified Purchase
24 people found this helpful
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Reviewed in the United States on February 6, 2021
Style: ClassicVerified Purchase
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5.0 out of 5 stars Excellent Value
Reviewed in the United States on February 6, 2021
Despite what some others have said, I think this is an excellent value.

After hours of research I chose this machine over others even though it was more expensive then I had originally planned on spending. However, a sale coupled with a damaged-box discount gave me such a supreme bargain I couldn't resist.

And I'm really glad I purchased it.

Packaging was stellar. Nice, tight packaging with small wood blocks insured no shifting of the machine during transport. All tools and parts were included and instructions were excellent. I put it together in 25 minutes. The most trying parts were the pull pin and large black knob on the top of the main frame which must be carefully lined up to fit. Lifting the frame up enabled me to shift the frame pieces into better alignment and slide the black knob piece directly down at the perfect angle. Otherwise, it will resist screwing into the hole.

The parts were shrink-wrapped on cardboard and clearly labeled as to which step they were for. This was extremely helpful.

The machine works smoothly and very quietly. The seat glides nicely on the rail with no bumping or catching. The flywheel is very quiet and turns smoothly. I have not used the computer readout yet so can not rate it.

I am 5'1" tall with a 27.5 inseam. When my legs are fully extended there is 13.5" of unused rail behind the seat until the seat would contact the stop bumper. Taller people would have plenty of room on the rail.

I have seen comments about feet slipping out of the foot rests. Please note the foot rests have two adjustments. The straps come pre-installed in the 'upper' slots closer to the toes of the rests. This is great if your feet are longer. For shorter feet, simple unthread the foot straps from the current location and feed them through the other slots closer to the heel of the foot rest. (See my photos for clarification). This will fasten the straps over the foot for smaller feet and prevent slipping of the foot.

I am including a close-up of the parts that attach the main frame to the seat rail frame. I am doing this because if you don't have all of the pieces together the frame will shift and the seat will not glide smoothly. I watched another purchaser's video where they were complaining about the seat not gliding and being noisy. If you look at her video you will immediately notice she has one of the bolt holes empty, causing the entire frame to bow down at that crucial point. Follow all directions and the frame will be totally tight and secure.

Personally, I love the machine. This is wonderful and I anticipate it providing me with many hours of relaxing rowing.

Note: If you feel the machine is not giving you a good workout, check your technique. Poor technique is responsible for 95% of dissatisfaction with most exercise equipment, in my opinion. Do yourself a favour and watch several videos from different sites to learn proper technique. Even if you have used a rowing machine before, don't second guess yourself. Good technique is the only thing you can do to guarantee a great workout, increased strength and health and to protect yourself from injury.

Dark Horse Rowing has a series of videos that are very nice. Otherwise, check out college rowing instructional videos. The video that is part of the advertising for this machine shows extremely poor technique. Do not use it for reference.
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52 people found this helpful
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Reviewed in the United States on August 18, 2017
Style: ClassicVerified Purchase
382 people found this helpful
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Eduardo Hrodward
5.0 out of 5 stars Excelente calidad / precio
Reviewed in Spain on November 27, 2023
Style: ClassicVerified Purchase
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Eduardo Hrodward
5.0 out of 5 stars Excelente calidad / precio
Reviewed in Spain on November 27, 2023
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Cadot Besnier
5.0 out of 5 stars Qualité
Reviewed in France on March 27, 2023
Style: ClassicVerified Purchase
Raul Morales
5.0 out of 5 stars Una Máquina de Remo al Alcance de Todos
Reviewed in Mexico on June 1, 2018
Style: ClassicVerified Purchase
93 people found this helpful
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M.T.
5.0 out of 5 stars 満足して使用。
Reviewed in Japan on December 10, 2023
Style: ClassicVerified Purchase
One person found this helpful
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T S
5.0 out of 5 stars I'm very happy with it and have used it every second day ...
Reviewed in Canada on January 6, 2017
Style: ClassicVerified Purchase
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T S
5.0 out of 5 stars I'm very happy with it and have used it every second day ...
Reviewed in Canada on January 6, 2017
I purchased this machine about a month ago. I'm very happy with it and have used it every second day since it arrived. Assembly was easy enough. The step-by-step instructions and bagged nuts and bolts helped. Took about 30 minutes once I got it out of the box (the most difficult part as it was tightly packed ;-) I get a great workout. I can work up a good sweat in 15 minutes and the lungs are definitely pumping away. I tend to go 30 minutes and work to get there.

I'm giving it 5 Amazon stars because at the price, it's an excellent rowing machine. There are small annoyances and improvements that could be made, but this is a Caddy not a Bentley. I've used air machines (the one's with the big fan wheel) and piston driven machines. I get as good a workout on this as I did on an air machine, though the air machine had many more bells and whistles. The air machine I used was much noisier than this SH&F machine. This is waaaaaay smoother than the cheap piston resistance machines. I've had two of those over the years. Both leaked oil (eventually), were noisy, lacked smooth action, and took up too much space. I'm glad I spent a bit more money to get this quiet, well-built beauty.

Here's how I would rate the machine's components.

1) Assembly: 5/5. Easy to assemble.

2) Resistance: 5/5. Resistance is excellent. Easy if you want. Hard if you want. I wouldn't want a higher setting. My form suffers at 6, 7 and 8 so I don't stay up there for very long.

3) Smoothness of rowing action: 4/5. Fairly smooth and quiet. 4/5 because it's not whisper quiet and makes an unwinding sound that is a noisier on release, but certainly not loud.

4) Seat and rail slide: 5/5: Seat is comfortable for me. Good support and doesn't hurt. Smooth sliding action that is fairly quiet. It is not "loud" but you definitely hear it. I like it as it helps me find a rhythm.

5) Foot rests and straps: 4/5. Work well. Easy to place your feet. Straps easy to put on and take off. Snug fit. Adjustable enough. Giving straps a 4 because the strap nylon webbing seems a little whimpy (could be better or thicker material). They can twist a bit when you are snugging the straps. This is a minor annoyance that is remedied by pulling the strap slowly and straight through the metal buckle, being careful when you snug the strap.

6) Monitor: 2.5/5. The LCD monitor is not back lit so I find the numbers hard to read. They could have positioned the monitor higher on the machine so the rower is looking straight at it not down. Doesn't give you distance or stroke rate, but at the price I can live with it. Gives time, total stroke count, session stroke count, calories burned. The addition of distance, 500 meter split times, and stroke rate would be beneficial as it makes it easier to gauge progress.

7) Storage and wheels: 3.5/5. The position of the wheels for moving the system seems wrong. Hard to describe but it doesn't roll easily, especially on carpet (the room I use it in has a low, tight pile carpet) and is awkward to move the machine upon. Hard flooring would make it easier but still not easy. Machine folds easily, but once folded, the wheels become useless. You have to move it to where you want, find the exact position, then fold it up. Once folded, it's hard to move. Footprint when folded is not bad. I place my machine against a wall. Folded, the footprint size is 37"L x 18"W (the main part of the machine, front and back feet). Height of the rail when folded is about 53".
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