Item Package Dimensions L x W x H | 48.25 x 29.5 x 7.87 inches |
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Package Weight | 34.93 Kilograms |
Item Dimensions LxWxH | 81 x 29 x 86.5 inches |
Item Weight | 66 Pounds |
Brand Name | TEETER |
Model Name | Teeter FitSpine X3 |
Color | Grey |
Material | steel |
Manufacturer | Teeter |
Part Number | X3A |
Style | Teeter X3 |
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Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered
Delivery & Support
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Amazon
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- This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Our specialist Customer Support for large items dispatched from Amazon is on hand to help with your order. Contact us via phone or chat 7 days a week.
Purchase options and add-ons
- Engineered in the US
- Imported
- BETTER STRETCH, BETTER RELIEF: FitSpine backrest allows maximum body slide for better decompression. Patented FlexTechnology with 8-point floating suspension system for greater range of motion and comfort. Grip-and-Stretch Handholds add stretching options.
- INTEGRATED ACCESSORIES BOOST BENEFITS: Acupressure Nodes (8) in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.
- X3 PREMIUM FEATURES: EZ-Reach Ankle System with extra-long stainless-steel handle reduces your bend forward; secures with secondary gravity-activated lock. Traction Handles and large Stretch Max Handles add decompression options and assistance. EZ-Angle Tether with preset markings at 20, 40, 60 degrees.
- UNMATCHED COMFORT: Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.
- EASY TO USE w/ PRECISION BALANCE: Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.
- FREE PERSONAL TRAINING APP: Feel better and recover faster with Teeter Move. Subscription-free access to visual and audio-guided programs designed to help you progress in your recovery. Our trainers make inversion simple with classes that vary in length, experience level and session type. iOS /Android compatible.
- FDA REGISTERED: The ONLY inversion tables registered with the FDA as a 510(k) medical device. Indicated for back pain, muscle tension & spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.
- SAFETY CERTIFIED: The only brand that uses heat-treated steel for unmatched strength. UL Safety Certified and tested to last 10x longer than the competition; Patented security features.
- SPACE SAVING: Store away in seconds, no disassembly needed! Our unique folding design makes for easier transport and low-profile storage.
- WE’VE GOT YOUR BACK: 40+ Years as premiere brand for inversion and joint-friendly fitness equipment; Frustration-Free Assembly w/ BILT App; US-based support; Rated to 4 ft 8 in- 6 ft 6 in, 300 lb; 5-Year Full Warranty.
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Product Description
Designed for a Better Stretch
- Other brands use a foam backrest, which causes friction that limits the full potential of the stretch.
- The patented FitSpine backrest enhances the stretch and decompression of the spine for better benefits and pain relief.
Boost Your Pain Relief
- Only Teeter Inversion Tables are designed with integrated, adjustable tools that help deepen your stretch and enhance your relief.
- The Lumbar Bridge adds deeper traction for the lower back helping square misaligned hips. Acupressure Nodes provide targeted relief of painful muscle tension.
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Deluxe EZ-Reach Comfort
No bend, no strain extended ankle lock handle, patented Ergo-Embrace wrap-around ankle supports and easy-dial foot platform ensure the most comfortable, secure fit.
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Better Stretch for Better Relief
EZ-Stretch Traction Handles add manual decompression at any inversion angle. Large Support Handles offer leverage for additional stretching options.
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Precision Balanced with Pre-Set Rotation
Engineered for smooth, responsive rotation and easy return. Simply preset your maximum angle with embroidered guides using the premium EZ-Angle Tether.
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Full Inversion Option
Easily preset to any inversion angle or detach the Angle Tether for optional full inversion.
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Space-Saving Footprint
Store away in seconds, no disassembly needed! Our unique folding design makes for easier transport and low-profile storage.
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BILT 3-D Assembly & US-Based Service
Free BILT app makes assembly a breeze with interactive animations for each step. Need help? Our US-based product experts are here for you via phone, email or chat.
Built Better for Your Security
- The only brand that uses heat-treated steel for unmatched strength.
- UL Safety Certified and tested to last 10x longer than the competition.
- Over 4 decades of innovation experience to deliver the best, most trusted quality.
Shown to Relieve Back Pain
- Study* of Teeter users found 50% reduced need for surgery, 74% reduced pain.
- FDA-Registered. Indicated for 10 causes of back pain, including sciatica, herniated disc, muscle tension and more.
* Journal of Phys. Therapy Science. Lumbar disc disease: the effect of inversion on clinical symptoms.
Teeter Move App
Feel Better and Recover Faster
Teeter Move App: Subscription-free access to an ever-growing library of visual and audio-guided programs designed to help you progress in your recovery, on and off your Teeter inversion table. Our trainers make inversion simple with classes that vary in length, experience level and session type – on demand with any iOS or Android device. Simply press play and discover the benefits of inversion!
Compare Inversion Tables
X3 | LX9 | LX9 Translucent | X1 | EP-560 | |
Customer Reviews
|
4.6 out of 5 stars
2,318
|
4.7 out of 5 stars
1,351
|
4.7 out of 5 stars
1,351
|
4.6 out of 5 stars
939
|
4.6 out of 5 stars
2,773
|
Accessories (Bridge & Nodes)
| ✔ | ✔ | ✔ | ✔ | ✔ |
Extended Support Handles
| ✔ | ✔ | ✔ | ✘ | ✘ |
EZ-Stretch Traction Handles
| ✔ | ✔ | ✔ | ✘ | ✘ |
Extended Ankle Lock Handle
| ✔ Deluxe | ✔ Deluxe | ✔ Deluxe | ✘ | ✘ |
Ergo Embrace Ankle Comfort
| ✔ | ✔ | ✔ | ✔ | ✔ |
Preset Angle Control
| ✔ Deluxe | ✔ Deluxe | ✔ Deluxe | ✔ | ✔ |
Full Inversion Option
| ✔ | ✔ | ✔ | ✔ | ✔ |
Flex Tech Backrest
| ✔ | ✔ | ✔ | ✔ | ✘ |
FDA Registered & UL Listed
| ✔ | ✔ | ✔ | ✔ | ✔ |
User Rating
| 4'8" - 6'6", 300 lb | 4'8" - 6'6", 300 lb | 4'8" - 6'6", 300 lb | 4'8" - 6'6", 300 lb | 4'8" - 6'6", 300 lb |
Product information
Technical Details
Additional Information
ASIN | B08H5R8C7L |
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Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | #28,023 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #13 in Strength Training Inversion Equipment |
Date First Available | March 23, 2020 |
Feedback
Videos
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Goodbye Back Pain, Hello Teeter FitSpine X3!
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Great for back issues
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Honest Review of Teeter FitSpine Inversion Table
⚡ OK Amazon Reviews ⚡
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Teeter inversion tables for back pain relief and more
✅ The Allistons ✅
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, ease of assembly, performance, and comfort of the inversion table. They mention that it's solidly built, works great, and provides good instructions. Some like that it relieves back pain better than anything they've tried. They also like the value, appearance, and ease of adjusting. That said, opinions are mixed on the weight.
AI-generated from the text of customer reviews
Customers like the comfort of the product. They say that it provides relief for their back pain and releases spine compression. They also mention that the attachments provide even more options for comfort. Customers also say that the relief seems to last through the day and that it's a big help for back with disc issues.
"...it is, how it adjusts to height and the head rest and lumbar move to comfort spot...." Read more
"...support videos and, at least in my case provide a HUGE improvement for my chronic back pain." Read more
"...brands where you are laying on a pad where you sink in, but it's quite comfortable, easy to invert when you set the unit to the right adjustment,..." Read more
"...The double-locking wrap-around ankle supports are comfortable and keep your feet from slipping out...." Read more
Customers find the product easy to assemble and use. They mention that it is solidly built, comes with good instructions and support videos, and is simple and easy to use. Some customers also mention that the product folds and is somewhat easy to disassemble into 2 or 3 pieces if you need to.
"...It assembled quickly and easily, but depending on the pain level and incapacitation of the person needing it best to have another person on hand to..." Read more
"...the Teeter table is solidly built, comes with good instructions and support videos and, at least in my case provide a HUGE improvement for my..." Read more
"...set the unit to the right adjustment, and it folds and is somewhat easy to disassemble into 2 or 3 pieces if you need to move it...." Read more
"...and found it to be an amazingly effective, absolutely simple device for self-back-massage. Difficult to master, tricky to use... all true...." Read more
Customers like the quality of the inversion table table. They say it is solidly built, stable, and high quality. Customers also mention that it is easy to set up and use, and that it supports their weight.
"...Like how stable it is, how it adjusts to height and the head rest and lumbar move to comfort spot...." Read more
"...the Teeter table is solidly built, comes with good instructions and support videos and, at least in my case provide a HUGE improvement for my..." Read more
"...But, this is due to the fact that it is well made and sturdy. If you have the room to have a dedicated space, that is awesome...." Read more
"...The sturdiness of the board is also quite impressive...." Read more
Customers are satisfied with the performance of the product. They mention that it works great, is excellent, and is functional. Some say that it helps improve back pain.
"...Works great for the pain relief." Read more
"...Works great, appears new...." Read more
"...a MA roller (also available on Amazon) and found it to be an amazingly effective, absolutely simple device for self-back-massage...." Read more
"Solid, functional, quality" Read more
Customers like the value of the product. They say it's great value for the money spent, and the best quality for the price. Customers also mention that the product came in good condition and looked inversion tablend new and unused.
"...Why would you ship a product that way? Other than that, it looked brand new and unused...." Read more
"You get what you pay for and this machine is worth the expense. Had L4/5 back surgery and still have some back pain...." Read more
"...commented on the quality of their product and suggested, "They are worth the cost."..." Read more
"...This has been worth every penny spent for me!" Read more
Customers are satisfied with the appearance of the inversion table. They say it has a great design, is a very nice product, and is awesome.
"...I don’t think anyone can really answer that 100%. Does it look good and store away pretty easily - yes. Easy to set up - pretty much...." Read more
"...The table is awesome, sturdy, folds up very easily, and looks nice...." Read more
"...The app is vert helpful and pretty cool. Definitely worth downloading...." Read more
"Excellent, construction, design, function...." Read more
Customers like the ease of adjusting the product. For example, they say it's very simple to adjust the height setting, and it allows the body to adjust. Customers also appreciate the sturdy construction and the ability to switch settings between users.
"...Like how stable it is, how it adjusts to height and the head rest and lumbar move to comfort spot...." Read more
"...Height adjustment is key or you will flip right over before you know what is happening. I am pleased." Read more
"...to assemble (even for a 77 year old with Lumbar Stenosis), easy to adjust for my height & weight so it inverted easily & returned to starting..." Read more
"...Very solid and stable. Feels very solid and safe to use. Easy to control the level, and easy to use after you get used to it...." Read more
Customers are mixed about the weight of the product. Some mention it's heavy to fold and put away, while others say it' s fairly light and sturdy. It's portable and does not take up much room. However, some customers say it is a bit bulky and hard to move around, especially.
"Lightweight, but Durable for a large-framed man to use without fear...." Read more
"...The only con- it IS a bit bulky and hard to move around, especially if you not trying to reinjure your back...." Read more
"...easy to invert when you set the unit to the right adjustment, and it folds and is somewhat easy to disassemble into 2 or 3 pieces if you need to..." Read more
"...The table is awesome, sturdy, folds up very easily, and looks nice...." Read more
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It is easy for the person using to maneuver on own by the locking handle for the ankles and the handles for gripping as table swings to chosen incline (held in place by a tether at chosen angle).
It takes the pressure off and stretches the vertebrae and muscles gently. Works great for the pain relief.
Having said that, Id been suffering from chronic lower back stiffness and muscle spasms for several months. The condition had been getting progressively worse over the last year and it finally got to the point where I went to a neurologist. They gave me prescription anti-inflammatories and muscle relaxers which helped - but left me feeling drugged - because I was. We did an MRI which showed no alien babies growing in my back - which is what it feels like! I just have good old fashioned degenerative disc issues due to a back injury in my late 30s. I ask the doctor and he said no harm in trying an inversion table. Read up on the subject and Teeter tables kept coming up on the top of review lists.
Bought this Teeter table and received in on a Saturday morning. I was a little disappointed that my "refurb" unit had paint missing on a few of the components when I opened the box. Why would you ship a product that way? Other than that, it looked brand new and unused. Put it together and, after reviewing the beginner exercises on one of Teeter's online video, I did my first 5 minutes of inversion/stretching. WOW! It was like a switch was flipped. I immediately felt 95% better to the point I stopped taking the prescription medicine that day. I've been using the table and doing those same 3 to 5 minute stretches 1-2 times a day since than and continue to be medication and pain free! I had hoped the table would provide some relieve but, I'm just blown away by the night and day difference it made after only one session.
Your results may certainly vary but, I would highly recommend given inversion therapy a try if you're having chronic back issues. And despite the missing paint (don't care anymore because it worked so well!), the Teeter table is solidly built, comes with good instructions and support videos and, at least in my case provide a HUGE improvement for my chronic back pain.
The hard plastic surface makes it easier to slide versus brands where you are laying on a pad where you sink in, but it's quite comfortable, easy to invert when you set the unit to the right adjustment, and it folds and is somewhat easy to disassemble into 2 or 3 pieces if you need to move it. The extra bells and whistles over their lower end models are nice. It clamps in securely and seems like it will last a long time.
Plus, it works. It's not a miracle cure... if you still spend hours watching TV on a recliner where your back is on a curved position bulging the discs and don't improve your bad behaviors you will probably still have sciatica pain, but it does an effective job relieving pain. It's far better than behavior modification alone.