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Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered

4.6 4.6 out of 5 stars 2,318 ratings

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Eligible for Return, Refund or Replacement within 30 days of receipt
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Teeter X3

Purchase options and add-ons

  • Engineered in the US
  • Imported
  • BETTER STRETCH, BETTER RELIEF: FitSpine backrest allows maximum body slide for better decompression. Patented FlexTechnology with 8-point floating suspension system for greater range of motion and comfort. Grip-and-Stretch Handholds add stretching options.
  • INTEGRATED ACCESSORIES BOOST BENEFITS: Acupressure Nodes (8) in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.
  • X3 PREMIUM FEATURES: EZ-Reach Ankle System with extra-long stainless-steel handle reduces your bend forward; secures with secondary gravity-activated lock. Traction Handles and large Stretch Max Handles add decompression options and assistance. EZ-Angle Tether with preset markings at 20, 40, 60 degrees.
  • UNMATCHED COMFORT: Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.
  • EASY TO USE w/ PRECISION BALANCE: Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.

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Product Description

Woman Inverting on Teeter inversion table EP-560
Woman Stretching on Teeter Inversion Table LX9

Designed for a Better Stretch

  • Other brands use a foam backrest, which causes friction that limits the full potential of the stretch.
  • The patented FitSpine backrest enhances the stretch and decompression of the spine for better benefits and pain relief.

Woman adjusting lumbar bridge on FitSpine bed surface.

Boost Your Pain Relief

  • Only Teeter Inversion Tables are designed with integrated, adjustable tools that help deepen your stretch and enhance your relief.
  • The Lumbar Bridge adds deeper traction for the lower back helping square misaligned hips. Acupressure Nodes provide targeted relief of painful muscle tension.

Woman Inverting with Secure LX9 Ankle Cups

Built Better for Your Security

  • The only brand that uses heat-treated steel for unmatched strength.
  • UL Safety Certified and tested to last 10x longer than the competition.
  • Over 4 decades of innovation experience to deliver the best, most trusted quality.

Woman happy on inversion table

Shown to Relieve Back Pain

  • Study* of Teeter users found 50% reduced need for surgery, 74% reduced pain.
  • FDA-Registered. Indicated for 10 causes of back pain, including sciatica, herniated disc, muscle tension and more.

* Journal of Phys. Therapy Science. Lumbar disc disease: the effect of inversion on clinical symptoms.

Teeter Move App

Feel Better and Recover Faster


Teeter Move App: Subscription-free access to an ever-growing library of visual and audio-guided programs designed to help you progress in your recovery, on and off your Teeter inversion table. Our trainers make inversion simple with classes that vary in length, experience level and session type – on demand with any iOS or Android device. Simply press play and discover the benefits of inversion!

Compare Inversion Tables

X3 Inversion Table

X3

LX9

LX9

LX9 Inversion Table with Translucent Bed

LX9 Translucent

X1 Inversion Table

X1

EP-560 Inversion Table

EP-560

Customer Reviews
4.6 out of 5 stars
2,318
4.7 out of 5 stars
1,351
4.7 out of 5 stars
1,351
4.6 out of 5 stars
939
4.6 out of 5 stars
2,773
Accessories (Bridge & Nodes)
Extended Support Handles
EZ-Stretch Traction Handles
Extended Ankle Lock Handle
✔ Deluxe ✔ Deluxe ✔ Deluxe
Ergo Embrace Ankle Comfort
Preset Angle Control
✔ Deluxe ✔ Deluxe ✔ Deluxe
Full Inversion Option
Flex Tech Backrest
FDA Registered & UL Listed
User Rating
4'8" - 6'6", 300 lb 4'8" - 6'6", 300 lb 4'8" - 6'6", 300 lb 4'8" - 6'6", 300 lb 4'8" - 6'6", 300 lb

Product information

Technical Details

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Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
2,318 global ratings

Customers say

Customers like the quality, ease of assembly, performance, and comfort of the inversion table. They mention that it's solidly built, works great, and provides good instructions. Some like that it relieves back pain better than anything they've tried. They also like the value, appearance, and ease of adjusting. That said, opinions are mixed on the weight.

AI-generated from the text of customer reviews

169 customers mention155 positive14 negative

Customers like the comfort of the product. They say that it provides relief for their back pain and releases spine compression. They also mention that the attachments provide even more options for comfort. Customers also say that the relief seems to last through the day and that it's a big help for back with disc issues.

"...it is, how it adjusts to height and the head rest and lumbar move to comfort spot...." Read more

"...support videos and, at least in my case provide a HUGE improvement for my chronic back pain." Read more

"...brands where you are laying on a pad where you sink in, but it's quite comfortable, easy to invert when you set the unit to the right adjustment,..." Read more

"...The double-locking wrap-around ankle supports are comfortable and keep your feet from slipping out...." Read more

132 customers mention118 positive14 negative

Customers find the product easy to assemble and use. They mention that it is solidly built, comes with good instructions and support videos, and is simple and easy to use. Some customers also mention that the product folds and is somewhat easy to disassemble into 2 or 3 pieces if you need to.

"...It assembled quickly and easily, but depending on the pain level and incapacitation of the person needing it best to have another person on hand to..." Read more

"...the Teeter table is solidly built, comes with good instructions and support videos and, at least in my case provide a HUGE improvement for my..." Read more

"...set the unit to the right adjustment, and it folds and is somewhat easy to disassemble into 2 or 3 pieces if you need to move it...." Read more

"...and found it to be an amazingly effective, absolutely simple device for self-back-massage. Difficult to master, tricky to use... all true...." Read more

128 customers mention110 positive18 negative

Customers like the quality of the inversion table table. They say it is solidly built, stable, and high quality. Customers also mention that it is easy to set up and use, and that it supports their weight.

"...Like how stable it is, how it adjusts to height and the head rest and lumbar move to comfort spot...." Read more

"...the Teeter table is solidly built, comes with good instructions and support videos and, at least in my case provide a HUGE improvement for my..." Read more

"...But, this is due to the fact that it is well made and sturdy. If you have the room to have a dedicated space, that is awesome...." Read more

"...The sturdiness of the board is also quite impressive...." Read more

69 customers mention66 positive3 negative

Customers are satisfied with the performance of the product. They mention that it works great, is excellent, and is functional. Some say that it helps improve back pain.

"...Works great for the pain relief." Read more

"...Works great, appears new...." Read more

"...a MA roller (also available on Amazon) and found it to be an amazingly effective, absolutely simple device for self-back-massage...." Read more

"Solid, functional, quality" Read more

36 customers mention29 positive7 negative

Customers like the value of the product. They say it's great value for the money spent, and the best quality for the price. Customers also mention that the product came in good condition and looked inversion tablend new and unused.

"...Why would you ship a product that way? Other than that, it looked brand new and unused...." Read more

"You get what you pay for and this machine is worth the expense. Had L4/5 back surgery and still have some back pain...." Read more

"...commented on the quality of their product and suggested, "They are worth the cost."..." Read more

"...This has been worth every penny spent for me!" Read more

17 customers mention17 positive0 negative

Customers are satisfied with the appearance of the inversion table. They say it has a great design, is a very nice product, and is awesome.

"...I don’t think anyone can really answer that 100%. Does it look good and store away pretty easily - yes. Easy to set up - pretty much...." Read more

"...The table is awesome, sturdy, folds up very easily, and looks nice...." Read more

"...The app is vert helpful and pretty cool. Definitely worth downloading...." Read more

"Excellent, construction, design, function...." Read more

17 customers mention14 positive3 negative

Customers like the ease of adjusting the product. For example, they say it's very simple to adjust the height setting, and it allows the body to adjust. Customers also appreciate the sturdy construction and the ability to switch settings between users.

"...Like how stable it is, how it adjusts to height and the head rest and lumbar move to comfort spot...." Read more

"...Height adjustment is key or you will flip right over before you know what is happening. I am pleased." Read more

"...to assemble (even for a 77 year old with Lumbar Stenosis), easy to adjust for my height & weight so it inverted easily & returned to starting..." Read more

"...Very solid and stable. Feels very solid and safe to use. Easy to control the level, and easy to use after you get used to it...." Read more

21 customers mention13 positive8 negative

Customers are mixed about the weight of the product. Some mention it's heavy to fold and put away, while others say it' s fairly light and sturdy. It's portable and does not take up much room. However, some customers say it is a bit bulky and hard to move around, especially.

"Lightweight, but Durable for a large-framed man to use without fear...." Read more

"...The only con- it IS a bit bulky and hard to move around, especially if you not trying to reinjure your back...." Read more

"...easy to invert when you set the unit to the right adjustment, and it folds and is somewhat easy to disassemble into 2 or 3 pieces if you need to..." Read more

"...The table is awesome, sturdy, folds up very easily, and looks nice...." Read more

Definitely Relieves back pain
5 Stars
Definitely Relieves back pain
I ordered this after learning I have osteoarthritis in my lower back and very little spacing between my lower discs causing bulging discs. I have been using this for the last 3 weeks. I invert about 60° for about 3 to 5 minutes as often as I can throughout the day. I have not fully inverted yet. There are safety mechanisms in place for you not to get stuck upside down. When it was delivered I had the delivery service through Amazon put it together for me. They were great! This was the first time I used that service and I will definitely use it again if I have to assemble something that is difficult. I'm very happy with this purchase. It is the middle version of the teeter inversion tables and it addresses all of my issues so far. Teeter has an online app that provides many other benefits so I highly recommend visiting that app as it teaches you how to use the table correctly and additional workouts that can benefit your problem.
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Top reviews from the United States

Reviewed in the United States on November 14, 2023
Style: Teeter X3Verified Purchase
3 people found this helpful
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Reviewed in the United States on September 4, 2022
32 people found this helpful
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Reviewed in the United States on April 7, 2022
Style: Teeter X3Verified Purchase
3 people found this helpful
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Top reviews from other countries

Mukesh
5.0 out of 5 stars It works
Reviewed in India on December 9, 2023
Nitin Agarwal
5.0 out of 5 stars Safe sturdy effective. Relatively easy to assemble.
Reviewed in India on July 7, 2022