Item Package Dimensions L x W x H | 56 x 19 x 10 inches |
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Package Weight | 83 Pounds |
Brand Name | Total Gym |
Color | 8 Resistance Levels |
Material | Alloy Steel |
Manufacturer | Total Gym |
Part Number | RG3APEX |
Style | 8 Resistence Level |
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Ships from: Spreetail Sold by: Spreetail
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Ships from: Spreetail Sold by: Spreetail
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Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment
Delivery & Support
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- This item can be returned in its original condition for a full refund or replacement within 90 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Our specialist Customer Support for large items dispatched from Amazon is on hand to help with your order. Contact us via phone or chat 7 days a week.
Delivery & Support
Select to learn moreSpreetail
- This item will be shipped by the seller. To learn more about this seller’s shipping methods, visit the link below and look for the tab called “Shipping”. You will be able to track your Amazon order in your orders. If you need more help with tracking your package, please visit Track Your Package.
- Learn more about Spreetail’s shipping policy
- The A-to-z Guarantee protects you when you purchase items sold and fulfilled by a third party seller in our store. It covers both the timely delivery and the condition of your items. If you're not happy with either and can’t resolve the issue directly with the seller, you can report the problem to us for further assistance.
Learn more about A-to-z Guarantee
- This item can be returned in its original condition for a full refund or replacement within 90 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Our specialist Customer Support for large items dispatched from Amazon is on hand to help with your order. Contact us via phone or chat 7 days a week.
Purchase options and add-ons
Brand | Total Gym |
Color | 8 Resistance Levels |
Material | Alloy Steel |
Product Dimensions | 15.5"D x 93"W x 43.25"H |
Handle Type | Fixed Handle |
About this item
- 100% Matte
- 100% Matte
- Various Workout Options: Start your at-home workout with 8 resistance levels and over 70 exercises using Total Gym; Enjoy low-impact, fluid movements, effortlessly transitioning between exercises
- Speedy Training: Sending 15 to 20 minutes, 3 to 4 days a week on your home gym can make a difference; Suitable for all fitness levels, ages 8 to 80, this system supports maximum weight of 300 pounds
- Total Physique Method: Tones, strengthens, and conditions muscles for a total body exercise experience; Assists with body sculpting, weight loss, energy, and more
- Accessories Provided: Includes an instruction manual, DVD, wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, and access to Total Gym TV
- Product Details: Glide board on a quality steel frame with auto-lock height adjustment folds easily for storage; When in use, the equipment measures 93 in length, 43.25 tall, and 15.5 wide in inches
Additional Details
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Product information
Technical Details
Additional Information
ASIN | B084Z19CNF |
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Customer Reviews |
4.7 out of 5 stars |
Best Sellers Rank | #5,734 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #7 in Home Gym Systems |
Date First Available | March 26, 2020 |
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Videos
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Fits our lifestyle for everyday use
Merial Hutchison
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Watch me demo my favorite home gym equipment
Shop -A - Holic Reviews
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Total Gym APEX G3 - Video
Spreetail
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Up your at home gym with this amazing piece of equipment!
Mads
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Total Gym APEX Versatile Indoor Home Workout
Morgan Gilman
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, maneuverability, value, and speed of the strength training machine. For example, they mention it's well made, provides a decent workout in a limited space, and is an excellent investment. That said, opinions are mixed on weight and size.
AI-generated from the text of customer reviews
Customers find the strength training machine easy to use. They mention it's fun, easy to set up, and fun to use, with versatile attachments. They also say it'll transition from one exercise to another and is pretty easy to switch the machine's configuration to perform various exercises. Overall, customers say it is a great unit for a beginner and is fully assembled right out of the box.
"...It is pretty easy to switch the machine’s configuration to perform various exercises, and I like that it’s so quick, as it does not introduce an..." Read more
"...Exercises in booklet and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off...." Read more
"...Thanks Amazon and FedEx! It comes fully assembled, save for attaching the attachments. Setup took me about 5 minutes...." Read more
"...It folds up out of the way when not in use, easy to set up and allows me to work out to my schedule with out going to a gym and pay the fees that..." Read more
Customers like the speed of the strength training machine. They say it provides a decent workout in a limited space. Customers also say it's easy to set up and allows them to work out to their schedule without going outside. They also say the machine is great for toning up muscles and is a real match for their exercise interests. Customers say it is not hard to get a total body workout and the workouts feel good.
"...’s configuration to perform various exercises, and I like that it’s so quick, as it does not introduce an unintended cool-down time...." Read more
"...and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off...." Read more
"...It's certainly clever to use your body weight for all the exercises (and the bench raises when things get too easy)...." Read more
"...It folds up out of the way when not in use, easy to set up and allows me to work out to my schedule with out going to a gym and pay the fees that..." Read more
Customers are satisfied with the performance of the strength training machine. They say that it is very effective, excellent, and works well. The press, push up, dip, and squat attachments performed flawlessly. The gym glideboards are smooth operating and are worth the investment. Overall, customers are happy with their purchase and recommend it to others.
"...Exercises in booklet and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off...." Read more
"...The pull up, shoulder press, push up, dip, and squat attachments performed flawlessly!!!...." Read more
"...During my use of this machine, I did lose inches, begin to see muscle structure develop, and felt more energized." Read more
"...The old one was good. The new one is great. Some very nice improvements have been made and everything works better." Read more
Customers like the quality of the strength training machine. They say it's well-made, sturdy, and stable. Customers also mention that the cables and pulleys are heavy duty. Overall, customers are satisfied with the quality and durability of the product.
"...Cables do too. Heavy duty pulleys as well. The pad on the glide board is not super-thick, but I don’t think it is on any of the Total Gyms...." Read more
"...I am sure now.PS. It feels robust, safe, and well built. It did not come with a poster of Chuck Norris though-dang!" Read more
"...It's a very sturdy, stable unit and excellent quality. Give the Total Gym some consideration. They have 3 different Apex models...." Read more
"...(no apps, no good workout sheets)..." Read more
Customers like the value of the strength training machine. They mention that it is well worth the price, a decent prize, and an excellent investment.
"...I settled on this Total Gym model as the perfect balance between price and functionality...." Read more
"...In the end, if you want a home gym that's inexpensive and can fit in a relatively small space..." Read more
"...Well worth the price.... very satisfied!" Read more
"...I bought the Total Gym at a very good price but I noticed that it was discounted even further a couple of days after my delivery...." Read more
Customers like the maneuverability of the strength training machine. They say the unit is very solid, the movements are smooth, and the pulley system makes for super smooth movements. The machine provides a great range of motion without the worry of injury, and it is easy to assemble. The transition between the exercises can be very smooth.
"...Experience: So far a big thumbs up. Glides very smoothly and the included exercise book and cards show you some creative and challenging ways to use..." Read more
"...Exercises are effective and the Gym moves smoothly...." Read more
"...You get full range of motion, and the pulley system makes for super smooth movements...." Read more
"...on and off the Total Gym can be its own workout: the bench's willingness to slide makes it difficult to get in and off if there's any incline to the..." Read more
Customers are mixed about the size of the strength training machine. Some mention that it really doesn't take up much space as it's narrow, and stores compactly. They also say that it has a smaller footprint than most machines. However, others say that the machine is too big and heavy for that, and that the foot platform is too small.
"...the end, if you want a home gym that's inexpensive and can fit in a relatively small space..." Read more
"...It’s also a long machine when open...." Read more
"The Total Gym was easy to set up, doesn't take up much floor space, and you can perform many different exercises." Read more
"...It was a little larger than I expected when expanded (about 93" long) so the original room I wanted to use it didn't work...." Read more
Customers are mixed about the weight of the strength training machine. Some mention that it's lightweight yet sturdy, and easy to move from workout to workout by removing the pulley and accessories. Others say that it is very heavy, has rollers that help move it once folded up, and is slightly heavy to carry into the house. Some customers also mention that the maximum weight is low and the machine is too heavy to close and put away after each use.
"...Quality: Very high. Stated weight limit is 375 and I believe it. I’m 225, and this feels very sturdy to me while using...." Read more
"...(Supreme - low maximum weight, XLS - only 6 resistance levels, FIT - cost)...." Read more
"...attachments (and taking them off) is very simple, so it's easy to switch between exercises...." Read more
"Easy to set up out of the box. This is not a weight machine, it won’t bulk you up...." Read more
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Quality: Very high. Stated weight limit is 375 and I believe it. I’m 225, and this feels very sturdy to me while using. Tubular steel and attachments all feel very sturdy and high quality. Cables do too. Heavy duty pulleys as well. The pad on the glide board is not super-thick, but I don’t think it is on any of the Total Gyms. It’s not Trying to be a bed or couch.
Experience: So far a big thumbs up. Glides very smoothly and the included exercise book and cards show you some creative and challenging ways to use the machine - a wide variety of exercises. The attachments fit perfectly, and I have total confidence they will support the weight as needed. It is pretty easy to switch the machine’s configuration to perform various exercises, and I like that it’s so quick, as it does not introduce an unintended cool-down time. I haven’t come across any configuration changes yet that take more than 15-20 seconds. The exercises are all super-smooth and non-jarring if you do them correctly. Great full range of motion.
Setup: comes fully assembled. Several boxes to open that contain the attachments. Read the directions for how to “unfold” it if it’s not clear to you.
Storage: no wheels, so if you plan to store it away a lot, you might not like that, but I just leave mine out unless I have company over. Opening and closing takes a minute to sort out, but it’s easy once you understand it.
In the box: I went with this model over some others like the XLS mainly due to cost and the fact that it includes the leg rope, the wing attachments, the squat stand and the dip bars.
Other stuff: Although it’s not included, this model does have the holes if you want to add the weight bar, so that was a nice plus to discover.
That said, this is a tone machine more than a hulk-out machine. At the highest setting, you’re using 60% of your own body weight and I think if you add the weight bar it supports up to another 180 pounds (not positive on that though). So if you need more weight than that for your workout, this won’t really work for you.
It’s also a long machine when open. Plan on having a good 10 feet available length-wise and, depending on the types of exercises you do, and how long your arms are, at least 5or 6 feet of width clearance.
Overall, I am very happy and even impressed with this machine so far.
Update 6 months in: Still love it. No complaints.
Update one year: I added the optional weight bar. It is great for tweaking the “feel” of the resistance to get it just right. It’s still a great machine. I use it four times a week for about 30 minutes and over the year have dropped 30 pounds and greatly increased my strength. I’m surprising myself how easy it is to lift things I used to struggle with. The absolute best thing about this machine is how easy it is to change the difficulty. At one point, I had hurt my back working in the yard. I was able to set the resistance way back - all the way back to #2 - and still do some really light work while my back healed. No idea how I would have done that with most other equipment. And, if I had completely taken off the four weeks it took for my back to get right, I might have stopped exercising entirely. Instead, over those four weeks, I slowly moved from 2 back up to 8 as I could handle it. That’s a really great thing about this equipment that isn’t obvious at first.
So, I did a ton of research online, read reviews and compared features, and the Total Gym brand did seem legit. I settled on this Total Gym model as the perfect balance between price and functionality. I’m a small woman, 63 years old, and my goals are overall fitness, toning, weight loss and health. I am not looking to build bulk, and the “limited” range of 6 resistance levels - other models offer more - is sufficient for me.
I live alone, but using leverage and gravity, I was able to get the heavy box through the house down the stairs to my basement workout area. Unboxing was fairly straightforward. (I will say, be SURE to remove all the packing materials. There are some stealthy bits of cardboard I didn’t find at first.) Set up was easy. The Total Gym comes with a set-up guide, exercise guide and wall poster showing all the major exercises. It took me a couple of days to get the hang of using it, but after that’s was off and running. Exercises are effective and the Gym moves smoothly. I’ve always enjoyed working out, but now I can’t wait to get downstairs every morning and hit the Gym.
Exercises in booklet and on poster are well described and easy to follow, and the workouts feel good. Accessories are easy to install and take off. The Total Gym also comes with a workout DVD and subscription to online videos, but I haven’t used either of those, so can’t speak to that aspect of this package.
One thing I added to my order was a set of interlocking 24”x24” floor mats to place under the gym, as I’d read thy have a tendency to scoot around on hard surfaces if you don’t place mats under them. I recommend plastic/rubber mats it you are using your Gym on a hard surface. My whole setup takes up a space around 10’x4’ - and at just under $350.00, the gym and mats together were less than my yearly gym membership.
For fun, community and support I hope to go back to my local gym when I can, but for now the Total Gym is a fantastic alternative.
The Total Gym, in its many variations, checked many of my boxes.
Life story aside, this thing shipped and arrived very quickly. Thanks Amazon and FedEx! It comes fully assembled, save for attaching the attachments. Setup took me about 5 minutes. I did cheat by watching a video while waiting for this unit to arrive--who doesn't these days?
I was eager to experience the Total Gym version of compound exercises. The pull up, shoulder press, push up, dip, and squat attachments performed flawlessly!!!. My squat and deadlift form and weight are great for my age and physical limitations. But I have disabilities that require adjustments and progressions for all of the other "big" compound exercises. NOT WITH THE TOTAL GYM! I was blown away. The machine has my needs factored in so to speak. I lowered the bench and turned the "wings" around and I was doing pull ups that I could feel (heck, I still feel them!). Adjust the bench and I was doing shoulder presses without pain for the first time in years! I performed dips that I felt in my pecs. OMGosh!
I used a high end Total Gym in physical therapy before for other exercises. I wasn't sure the Apex G3 would do what I needed.
I am sure now.
PS. It feels robust, safe, and well built. It did not come with a poster of Chuck Norris though-dang!
Top reviews from other countries
Again everyone should have a Apex G5 total gym.
Reviewed in Canada on November 7, 2023
Again everyone should have a Apex G5 total gym.